Yoga
Mindfulness
SoulCollage®
What's Happening with Yoga classes?
Classes and retreats are gently resuming.
The weekly mindfulness class has resumed.
Right now you can relax and let go of tension with my FREE Yoga Nidra practice.
Eight stage Yoga Nidra
What I love to do….
I love to facilitate a positive and suportive learning experience for people from all walks of life. To see students develop inner resilience and self compassion is such a blessing.
I really enjoy the atmosphere of presence, peace and open curiosity that I experience when teaching. Facilitating this experience for others is what I do best!
What My Students Say
Premkranti’s mindfulness class and Yoga have been a joy. Prem is a wonderful teacher, giving clear, relevant and useful instruction always with utmost respect,
Happy to report that my core strength has dramatically improved, and I know I gain much benefit from the
Premkranti’s ability to impart kind, clear and concise instruction provides students with the certainty they are in skilled hands. Her mindfulness classes are not only valuable for learning the practice itself (which I love!) she links the
Get in Touch
If you have any questions, you can contact me.